A Yorkie walks into a yoga class and the instructor says "down dog." The Yorkie looks at the two Malteses stretching on adjacent yoga mats, then looks at the instructor and responds: "Who are you calling dog? Full Story
Breathe deeply to avoid painful side stitches
Q: Every time I try to do my abdominal exercises I get a cramping feeling near my ribcage. Sometimes the same thing happens when I try to run. What causes this and is there anything I can do about it? A: Sudden sharp, intense pain under the lower edge of the ribcage is known as a side stitch, which is caused by a muscle spasm of the diaphragm. Full Story
I come from a part of the country that has two distinct hay fever seasons: spring and fall. Spring is the worst. One of the most unpleasant vacations I ever took was back to my old hometown during tulip festival. Full Story