A workout that's uplifting
Gospel music provides lively background for aerobics, line dancing
On a recent Wednesday evening in a back room of a suburban Atlanta recreation center, the women of the Word of Faith Family Worship Cathedral in Austell, Ga., are learning a new way to shake off the devil. "There are no notes on this one, it's so easy," Carolyn Patterson says as she demonstrates a shoulder-shimmy-andfoot stomping routine known as the sanctified slide. Full Story
Jackson's death should teach us about disorders
He was my third-grade heartthrob. He was a fabulous dancer. He was a brilliant musician. He was a pop icon. He was accused of pedophilia. He may have been a drug addict. He probably was mentally ill. I am not a doctor but I believe Michael Jackson suffered horribly from several illnesses. Full Story
HOLISTIC HEALTH NOTEBOOK
Kids and summer
Monique Vranesh, founding partner of My Gym Enterprises, has put together some tips on how to keep kids active in the summer. Monique is no stranger to the topic. Her company (www.mygym. Full Story
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