Upbeat & Coping
Positive mental outlook a top strategy these days
Ed Caldwell has been through the wringer in the past year. His business tanked along with his retirement portfolio and the value of his home. He was diagnosed with cancer, a disease that killed his oldest brother in December, and which a brother-in-law is battling now, too, just as he is. Full Story
Gym rats, newbies need to share
No pain, no gain? Try snagging your favorite piece of equipment at the gym these days. Right now, gyms are packed with regular members returning more frequently and a slew of newcomers making good on their get-fit, weight-loss resolutions. Full Story
Area ophthalmologists present study findings
MEDICAL NEWS
Dr. Alexander M. Eaton and Dr. Hussein Wafapoor of Retina Health Center recently presented results of a new research study at the American Academy of Ophthalmology meeting in Atlanta. More than 22,000 health care professionals attended the meeting. Full Story
Caregiver education classes this month
If you are the full-time caregiver for a loved one, you are invited to attend free caregiver training and education classes in Lee County during the month of February. The CARE Program, Caregiver Assistance and Regional Education, is a collaborative outreach effort between The State of Florida Department of Elder Affairs, Area Agency on Aging for Southwest Florida, Inc. Full Story
HOLISTIC HEALTH NOTEBOOK
The matrix of your bones
When we talk about bones, we use language that suggests that minerals somehow jam together like a lump of hard clay to form bone tissue. The minerals that are so important to the strength and density of bones are, however, laid in an organized pattern into a protein matrix. Full Story
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