HEALTHY LIVING
Research before picking health plan
The stumbling economy may make this year's "open enrollment" decisions more important than ever for many workers. Autumn is the season when millions of employees pick a health plan. And typically, they face an increase in their monthly premium costs for health insurance, and often, a rise in deductibles and co-pays for medical services. Full Story
Benefits, supply of walnuts piling up
HEALTHY EATING
It's heartening to know that there's good news in some sectors of the business world and in this particular case there's an upside for our heart health, too. California walnut growers are harvesting an exceptionally abundant and high-quality crop this year. Full Story
Lee Memorial salutes veterans
Lee Memorial Health System's Military Support Program and SHARE Club will "Salute our Veterans" in thanks for all they have done for us and for our country on Friday, Nov. 7 at 9 a.m. Join the celebration by calling 656-7760 to reserve a spot for a free breakfast provided by Bob Evans to be held at SHARE Club North for veterans and their families. Full Story
Spine Center holding classes
Lee Memorial Health System's Spine Center has developed a back and neck education class offered to the community. The class is taught by a physical therapist with special training and interest in spine patients. Full Story
Go behind the scenes at Cape Coral Hospital
Ever wanted to know what operating rooms and surgical areas are really like? Well, unless you're a surgery patient, surgeon or the OR staff, you may never have the experience. But on Sunday, Nov. 16, from 1 p.m. to 4 p.m., you can. Full Story
HOLISTIC HEALTH NOTEBOOK
Cod liver oil: The elixir of health
OOr so your mother thought. Mention the oily stuff at a party and pained grimaces will flicker across people's faces. One does not easily forget the oil slick on the roof of the mouth. Your mother was right, however. Full Story
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