"Step Up, Florida!" promotes active, healthy lifestyle
Local events reflect statewide campaign
Every Saturday in February, the Lee County Health Department hosts events throughout the county promoting physical activity and healthy lifestyles for Floridians of all ages and abilities. This is the fifth year the event will showcase the variety of local opportunities Lee County offers for physical activity. Full Story
Beach 5K set
Get out your running shoes. The Fort Myers Beach Chamber of Commerce is planning their 23rd Annual 5K Shrimp Festival Race. Sanctioned by the Fort Myers Track Club, the Chamber Race will begin at 9:30 a.m., March 8 with a shotgun start. Full Story
a CONVENIENT truth
Walk-in clinics offer alternative to traditional doctor's office visits
The waiting room at the Treat-N-Go Clinic in Bellmead, Texas, was empty on a recent afternoon, and that's just the way the staff likes it. The clinic's goal is to get people in, treat them and then get them back out in 15 minutes. So, unlike many medical offices, an empty waiting room is a sign of success. Full Story
A new approach to high blood pressure
HOLISTIC HEALTH NOTEBOOK
Did you know that February is American Heart Month? You should not be surprised, considering that Valentine's Day is in the middle of this month. Last week we talked about creative ways to celebrate, including stuffing organic produce into a red velvet box and presenting it to your loved one. Full Story
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