HOLISTIC HEALTH NOTEBOOK
Don't fall for fad diets
Fat and Frustrated? As the author of several weight loss books, college curricula, and training programs, I am frequently asked if I have read the latest weight loss book, or looked at the newest diet fad on the market. Full Story
HEALTHY LIVING
Work force workout Convinced that healthy employees boost the bottom line, more companies embrace nutrition and fitness programs
When Sherry Bloomer needed help to create a healthier personal life, she turned to the people in her professional life. The Gwinnett County, Ga., resident joined her employer's Healthy Habits program, which included an exercise program, vouchers for healthy meal choices and other health and fitness tools. Full Story
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