Helping ourselves in an emergency

In the event of a major catastrophy, a large number of people will likely need help. We seniors need to be prepared to take care of ourselves for a minimum of a few days until help comes.

Here are some things we can do to be prepared:

+ Stay ahead of the game and check the news once a day. Is it calling for extreme weather such snow and ice, or possibly tornados or high wind?

+ Don't let your supply of regular medication get too low. Keep an extra week on hand.

+ If you have an elderly pet that needs medication, stay ahead on that, too. If there's no help for you in an emergency, there won't be any for your pet.

+ Keep a supply of canned goods and a manual can opener. Plan on not being able to cook for a few days.

+ Avoid using candles for light in the event of a power failure. Instead invest in a hand-crank camp light. One minute of turning the handle will get you an hour of light. The best one I've found is the Wind 'N Go Lantern ($19.95 at LL Bean, 800- 441-5713). It's only 6 inches high, and comes with a clasp to hook to your belt if necessary. LL Bean also carries a hand-crank flashlight. No batteries required.

+ Keep a half-dozen gallons of bottled water on hand.

+ Having an inexpensive cell phone can be a lifesaver in a power outage. Check out the easy-to-use Jitterbug phones. They have large numbers and inexpensive plans.

+ Make a sign you can tape to your front door. A simple "NEED HELP" will let rescuers know immediately that you're in there.

With just a few precautions, we can go a long way toward taking care of ourselves in an emergency.

Matilda Charles regrets that she cannot personally answer reader questions. Do not send any material requiring return mail. Write to her in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL32853-6475, or send e-mail to letters. kfws@hearstsc.com. ¦

(c) 2007 King Features Synd., Inc.